Spreading the Words

SpreadTheWord

As I mentioned, last week, it’s been a fun (and productive) few weeks. I’ll be writing more about what I’ve learned from a mindfulness perspective in posts to come here on this blog—I’m sure. But today, I’m pleased to be sharing a couple of posts of mine that were recently published on other blogs:

The Huffington Post, “20 Tips to Help You Survive Your First Silent Meditation Retreat”

Elephant Journal, “The Moment I Chose Mindfulness”

Happy reading—and please help pass these posts along to other folks who might be interested!

Thanks so much and BE well….

jennifer