Mindfulness Online Resources & Apps
The Everyday Mindfulness Project – Online mindfulness community
Free Mindfulness – Collection of free mindfulness resources
American Mindfulness Research Association – For those interested in the research and science behind Mindfulness, AMRA delivers the latest research in Mindfulness. Subscribe to their monthly research newsletter for regular updates.
Insight Timer – My favorite meditation app (their “insight connect” feature shows you all the people around the world who are meditating at the same time you are)